Testimonials

"Rania listens carefully and remembers things you may have said in the first meeting.  She tries to understand why something has happened and looks to food as being a good source of "medication" and understands the use and relevance of supplements. She followed up after each new programme and was keen to receive updates from me on how I was progressing. Rania was interested in my recovery."

"I hadn't realized how much in pain I was until I started improving. I very rarely feel cramps now and resort to medication."

Biggest takeaway - it is all about small habits that can be built now for a lifetime. We can do small changes at once and build on that. It is a holistic approach, not only about nutrition, but also about movement, sleep, well being …